top of page
IMG_7452.jpg

SUPPORTING
ATHLETE PARENTS

Empowering parents so they can support their child through all aspects of youth sports.

COURSES FOR PARENTS

4.png
redbrain

Mental Skills

  • Use the car ride to and from practise effectively

  • Have a strategy to deal with pre-game jitters

  • Help your athlete create a winning home routine

  • Learn how to build up your child's confidence without putting pressure on them

Coming Fall 2024

Strength

vectors.png

  • Learn how to cue and coach basic exercise movements

  • Safely start your athlete on a workout program

  • Help your athlete prepare for their sports season without the cost of a private trainer

  • Reduce your child's risk of injury through simple workouts

Coming Fall 2025

redspeed

Speed

  • Learn how to safely increase your athlete's speed

  • Create speed workouts for your child that really work

  • Cue and correct simple running techniques

  • Improve your child's agility and ability to move quickly around the field.

Coming Spring 2025

WHO IS MENTAL PERFORMANCE
COACHING FOR?

Could your child benefit from building up their mental skills? 

Get Your Freebie

What's Your Main Role
Athlete
Coach
Parent
bottom of page