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For those who love group workout atmosphere!

Designed for larger groups who may not want a full periodized program, but still want to have a good sweat.  These are run in various locations and are generally shorter term commitments than regular training.  They can be joined on an individual basis, though individual attention is not the focus.  If you like trying something different or need to shake up your routine, our bootcamps are not just a string of random exercises put against a stop watch.  We pride ourselves in educating our bootcampers to allow them to train more effectively on their own.

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